Making a tasty BBQ sauce is very easy – it involves adding a very unhealthy amount of salt and sugar among the other usual braai sauce ingredients. Making a great tasting, healthy BBQ sauce that is low in sodium and sugar requires a lot more skill and attention to detail. We drastically reduced sodium, and more than compensate with the use of Kashmiri chilli powder, tamarind, sweet and smoked paprika, thyme, dhania powder and pineapple. Instead of sugar we use a low level of xylitol. Xylitol has similar sweetness to sugar but is shown to have less of the undesirable effects. The result is a well-rounded, slightly spicy and flavoursome BBQ sauce. It more than lives up to its name😉.