Shift your mindset.
Get slim. Stay slim.

Mind the weasel is an entertaining programme that helps shift your mindset around eating.

There is no shortage of gyms or other activities to help burn calories. Neither is there a shortage of diets to help keep calorie consumption in check. In fact, there are too many diets around, and a new one seems to pop up every other week.

So, there is neither a shortage of physical activity options nor a shortage of diet options, but the overweight and obesity numbers continue to escalate! What is missing? We believe the missing link is a shift in mindset! Without shifting your mindset, your weight loss results will not be permanent, and the yoyo-effect will continue.

The 80% moment navigator

 

One of the key concepts of the app and coaching is the “80% moment”. We are currently developing a device called the 80% moment navigator which can be used in conjunction with the app or independently. The device works as a coach to reinforce the 80% moment.

 

Interested in being part of the research and development process, please get in touch.