Welcome to
Mind the weasel
At Mind the weasel, we care about keeping you and our environment healthy, and that is what our various products strive to do.
Our food products adopt a very comprehensive approach to healthy living. We don’t focus just on low/no sugar, but also ensure our products are low in salt. The only thing we don’t compromise on is taste. Our food products are not only healthy, but delicious too!
In the spirit of keeping you healthy, our weight loss coaching programme and complementary app focuses on psychology and behavioural change. Our solution is realistic and very workable.
Mind the weasel – healthy and delicious
Salt and sugar are used at an alarming rate to add more flavour to food – and to increase its addictive effects. Many health food approaches have reduced one by overindulging in the other – often low sugar/no sugar products are high in salt. We adopt a more balanced approach – and prove that food can be healthy AND delicious! We give food amazing flavour by expanding the range of herbs, spices, and other healthy ingredients. Our food products contain minimal added salt and are either low in sugar or contain well researched and tested sugar substitutes. Our food products are suitable for people with health conditions like diabetes, hypertension, and heart disease, as well as for the many who chose to live a healthy life and prevent the onset of these dreaded health conditions. We started with sauces and are currently expanding our range to include salad dressing, spice mixes and snacks.
Sushi sauce
Sushi minus the typical soy sauce is generally healthy. Now dip it in your common 8,000 mg sodium soy sauce and the picture changes very quickly. Even if you are careful and lightly dip your sushi into the soy sauce you can easily consume your entire day’s sodium allowance in just one meal.
We have come up with a smart way to derive more flavour from your favourite sushi, while consuming 90 % less sodium found in your typical soy sauce. We called it a Sushi sauce, but that does not mean it can’t be used as a dip or marinade with other dishes.
What Austin’s fans say
Mind the weasel app
Mind the weasel is a fun app that was put together by a group of like-minded individuals who believe that with balance, we can be passionate about food, and yet get and remain slim. We can do this by changing our habits around eating. Just to clarify that when we speak about “changing our habits around eating”, we are not referring to avoiding food all together 😊. We are referring to a shift in mind set that alters our behaviour around eating. Ok, we said the around word again, but you know what we mean… don’t stop eating all together 😀.
